OUR BOOTCAMPS
At our core, we are an outdoor fitness bootcamp group, designed to get you into the best shape of your life!
WILL IT BE EASY? NOPE.
WORTH IT? ABSOLUTELY
JOIN OUR FITNESS COMMUNITY
Become part of an empowering and supportive community, where you'll forge lifelong bonds, achieve remarkable physical transformations, and nurture your mental well-being.
HOW WE ACHIEVE YOUR SUCCESS
Our dedicated coaches deliver unwavering commitment as you embrace your transformation and unlock extraordinary physical and mental benefits.
BESPOKE TO YOU
We create a tailored fitness plan based on your consultation insights, ensuring your individual needs and preferences are met. Experience the best results in a fun, varied, and ego-free environment, regardless of your ability.
NUTRITION PLAN
Get optimal results with our tailored nutritional plan, including customised meals and recommendations. Our simple yet effective system removes fads and complications, letting you enjoy the foods you love while achieving your fitness goals.
MOTIVATION
We're not your typical gym membership. Our programme is designed to take you from where you are now to where you want to be. Our expert team tracks your progress, providing tangible evidence of your achievements, keeping you motivated every step of the way.
BOOTCAMP TRAINING STATS
800+
Burn up to 800+ calories per session with our high-energy classes
19
Choose from 19 classes per week, ranging from 6:30am to 7pm to suit your busy schedule
3
Three sessions per week is all you need to get you the results you're after. Anything on top is a bonus!
60
The majority of our classes are 60 minutes long. It’s the perfect amount of time to get you energised for your day
REAL RESULTS
We understand that perfection isn't the goal, and that consistent effort is the key to progress. So keep showing up and putting in the work, and you'll achieve your goals!
Boost cardiovascular fitness
Sculpt a toned physique
Increase energy levels
Enjoy better sleep
Lift self-esteem
Unleash confidence
Enhance long-term health
WHAT HAPPENS IN A SESSION
Want to know what happens in bootcamp? Check out Cristina's story. Since joining our JC Full Body Fitness Live Well Project on Clifton Downs Cristina has dramatically changed her lifestyle and her physique has transformed!
HAVE QUESTIONS?
Do you still have questions?
Check out our FAQs or contact Jon on 07872931206
Step 1: Our 6 Week Foundation Bootcamp! Our dynamic hybrid sessions incorporate kettlebell, circuit training, and Bootcamp running drills to elevate your heart rate and target every muscle group. Suitable for all fitness levels, this program is the perfect way to jumpstart your fitness goals.
HOW TO GET STARTED
2. CONSULTATION
We will call you for a 1-on-1 chat with a dedicated fitness specialist. During this session, we'll assess your current fitness level and chart a path to guide you towards your desired destination and goals.
3. TIME TO WORK
Regardless of your current ability, we are committed to matching your needs and preferences to ensure optimal results from every session.
Just sign up, be ready to sweat, and we'll do the rest.
4. SEE RESULTS
Notice the changes in your body, from increased strength and endurance to an uplifted mood and well-being. Once you've completed your 6 Week Foundation Bootcamp, we'd encourage you to continue your momentum and join us as a fully-fledged Bootcamp Member.
YOUR 6 WEEK CHALLENGE JOURNEY
WEEK 1
Ouch! My legs!
Anticipate temporary aches as your body adapts to the new training regime
WEEK 3
Mental uplift - and breathe!
Weight loss may not be immediate, but an uplift in mental well-being and energy can be enjoyed
WEEK 5
See results? Keep pushing!
Notice that your body is changing shape and your clothes are fitting better
WEEK 2
Keep at it!
Stay consistent and committed, the results will come!
WEEK 4
It's working! Woohoo!
Begin to notice the positive physical transformation in your body
WEEK 6
Congratulations!
Big pat on the back and a look back on how far you’ve come. Don't stop now! Keep up the momentum and consider becoming a member!
Step 2: Completed the 6 Week Foundation Bootcamp? Loved it? Perfect! Then harness that momentum and sign up to one of our Membership Programmes and be ready to join an empowering and supportive fitness community! To welcome you into the team, all new members to the membership programme receive the coveted orange JC hoodie! Welcome to the #orangefamily
Begins on the date of the first registration. Full T&Cs apply
WHAT ARE YOU WAITING FOR?
Take the first step towards reaching new fitness heights! Apply below or give us a call on 07872 931206 for a no-strings-attached consultation. Discover how JC Full Body Fitness can elevate your fitness journey to extraordinary levels.